Weight Loss Success Story

by

Formerly Fat Logo


Weight Loss Success Story (Formerly Fat Home Page)
I Think I Have a Problem (page 2)
By Way of Introduction (page 3)
Is Formerly Fat Right for Me? (page 4)
Facing Reality (page 5)
What Weight Loss Isn't (page 6)
ORDER YOUR FORMERLY FAT BOOKLET NOW
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FORMERLY FAT in less than
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WELCOME,
FORMERLY FAT ONE


What's that you say? 

(It sounded suspiciously like, "IDIOT!!!  If I were formerly fat I wouldn't be here!")

I say, "Poppycock!!!"

(Ohhhh, that sounds SO good right now, but I digress.)

You see, once you get the hang of the system and start building it into your usual bad eating habits, your body will be on its way to becoming FORMERLY FAT™.

Your mind will already be there.

My name is Lesley Fountain, and I'm the FORMERLY FAT™ lady who's going to teach you how to take Baby Steps and whittle off those extra pounds the easy way. 

Success breeds success.

Failure breeds fat.

For the first time in your "dieting career," you're going to set yourself up for SUCCESS instead of failure. 

Around here, we break every pound into four pieces, and that means with your very FIRST one-pound loss (which will happen sooner than you think), you will have a clear sense of your own power to win the battle of the bulge forever. 

It's way past time to stop humiliating yourself and start holding your head up.

No more scouring the "Rotunda" department for yet another 100% cotton billboard that spells out what anybody who doesn't get around with the aid of a guide-doggy can quite clearly see for themselves.

(Men, don't play innocent with me; you know very well what I'm talking about.  It's the T-shirt that says, "I'm not fat, I'm FLUFFY.")

(And ladies, I know first-hand how much easier it is to warn people off with your daintiest "I'm not pregnant, I'm FAT" cover-up, but we're not doing that anymore, okay dear?)

You're going to face the world head-on now... as the FORMERLY FAT™ person you're about to become. 


WHAT IS FORMERLY FAT™
ALL ABOUT?


It's about easy weight loss -- but not the kind of "easy weight loss" that works like magic for six months then abandons you somewhere in the Plus-Size Department shrieking, "OH MY GOD, I DIDN'T THINK I COULD GET ANY FATTER!"

This time, it's for life.

FORMERLY FAT™ is the simplest, gentlest weight-loss site on the net.

The SIMPLE part is obvious. 

This site isn't a giant under construction. 

What you see here is FORMERLY FAT™ the way I intended it to be... a simple site with a simple message.  I find the Internet Diet Giants completely overwhelming, and I have no desire to become one.  (Motivational speakers are dandy for some people, but they don't do diddly for me.  We don't have any here.)

And the GENTLE part? 

FORMERLY FAT™ is, without a doubt, the "gentlest" weight-loss system in existence. 

It's designed exclusively for people who are ready to face two slightly squirmy truths:

  • What "works for me" ain't workin'.
  • My new "healthy lifestyle" won't survive the week.
FORMERLY FAT™ is a whole new animal.

You have to provide the will... but not the willpower. 

You need very little willpower with this system; in fact, I'm convinced I don't have any.  (Why, pray tell, do you think I call it PERMANENT WEIGHT LOSS FOR WIMPS™?)

Every time I walk past a smoker, as much as I hate the stench, I thank God that I never started because I'd puff myself into oblivion.  And I'm eternally grateful that I hate the taste of alcohol or I'd be an alcoholic for sure. 

(Evidence?  On the rare occasions that I buy a jumbo pack of Juicy Fruit, I chew the whole thing in 7 minutes or less.  When I plunge my FORMERLY FAT™ little fist into a family-size bag of potato chips, I don't stop until I can see the whites of my own eyeballs reflecting off the bottom of the bag.)

It's who I am.

Once I stopped trying to change who I am, the weight started coming off.

FORMERLY FAT™ is about getting the weight off and keeping it off...
  • WITHOUT depriving yourself,
  • WITHOUT going hungry,
  • WITHOUT giving up your favorite goodies,
  • WITHOUT buying any special "program" foods,
  • WITHOUT pills or potions or other stupid stuff,
  • WITHOUT exercise, and
  • WITHOUT going on a diet ever again.
Let's face it:  you and I both have a problem with food or we wouldn't be here.  And I don't know about you, but food was so important to me that I had absolutely NO DESIRE to lose weight.  None!  I just wanted to eat. 

But I found a way.

From this day forward, you have permission to stop beating yourself up.  In fact, if you don't stop beating yourself up, you won't be able to get your weight under control the FORMERLY FAT™ way. 

If I can do this, so can you.

I started at 226¾ pounds.  Exactly one year later -- after proclaiming loudly that I loved food so much I didn't even WANT to get my eating under control -- I weighed in at 156½ pounds.

That doesn't mean I'm "cured" or that I haven't done any backsliding.  I have.  It means simply that I now control my weight instead of the other way around and that I know how to bring myself out of a tailspin even during the worst of times.

Do any of the following afflictions sound familiar?

  • You love (or live) to eat.
  • You believe God created whole grains for gerbils and other rodents.
  • You have no use for veggies (except possibly to hold your cheese sauce).
  • You believe animal fat is nature's most perfect food.
  • You'd prefer a nasty case of shingles to an afternoon at the gym.
I started out as "all of the above," and the only thing that's changed is my girth.  I've learned to work with who I am, and I can help you do the same thing. 

And what if you're that rarest of animals -- a person who actually DOES "eat healthy" and the fat still won't come off....

Can FORMERLY FAT™ help?

You bet it can.

And I won't even suggest that you trade your tofu and leafy green stuff for double bacon cheeseburgers and onion rings.  What I will do is teach you how to reframe your goals, stop worrying about weight, and program yourself for success once and for all.

FORMERLY FAT™ is so simple, you'll give yourself a good swift kick in the hiney for not thinking of it years ago.

To benefit from the FORMERLY FAT™ system, you need to understand the philosophy behind it. 

It's all right here on the website.  Just like this intro page, it's fast-and-easy reading and probably a lot more fun than any "diet plan" you've seen before.

The nitty-gritty details of the program are in the FORMERLY FAT™ BOOKLET.  It's darn good, if I do say so myself.  I was amazed at how nicely the whole system condensed into 20 stuffed but easy-to-read pages -- about half an hour from cover to cover, and just the right size to carry along so it will be there when you need it.

Order the booklet now or order it later, but don't even think about skipping the all-important first step, which is reading the rest of this website.  It won't take long, and it will help you build the foundation that's going to carry you through the rest of your FORMERLY FAT™ life!


GO TO PAGE 2

ORDER THE BOOKLET FIRST




Weight Loss Success Story (Formerly Fat Home Page)
I Think I Have a Problem (page 2)
By Way of Introduction (page 3)
Is Formerly Fat Right for Me? (page 4)
Facing Reality (page 5)
What Weight Loss Isn't (page 6)
ORDER YOUR FORMERLY FAT BOOKLET NOW






IMPORTANT:   PLEASE READ
Nothing on this web site is to be construed as medical advice.  Always consult your doctor before making any changes.  If you have a medical condition that requires a special diet, please do not follow the suggestions on this web site without your doctor's permission.  And if you already "eat healthy," don't use FormerlyFat as an excuse to backslide into a less-healthy lifestyle.  Our purpose here is to save naughty eaters from terminal fatness... not to create naughty eaters where none existed.



Me & Katie
HERE'S WHERE TO FIND ME:

      Lesley Fountain                        Send an Email
      P. O. Box 542                                 Phone:  (707) 682-0303
      Fortuna, CA  95540

Copyright © 2000-2007 by Lesley Fountain.  All Rights Reserved.
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